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Flax seeds also contain a group of compounds called lignans which are diphenolic compounds which are converted by colonic bacteria to active phyto-oestrogens enterolactone and enterodiol. Very little of these would be present in commercial preparations of axseed oil but would be found in less re ned axseed products. Most of the research on phyto-oestrogens has been done using soya products which contain iso avones with weak oestrogenic activity and this is discussed at length in 9. Lignans are present in small amounts in most bre-rich foods and so the total consumption on vegetarian-based diets may make them an important source of dietary phyto-oestrogens. Although there is little work speci cally upon the effects of lignans as phyto-oestrogens, theoretically one might expect that they would have similar potential effects to those discussed in 9 for phyto-oestrogens.

ow that you re a seasoned developer, how do you actually nd an appropriate place to publish your Web site The answer depends on a number of different factors. If you re a family member trying to post some family business or personal information, you may want to just use the services your Internet Service Provider (ISP) offers, because they usually offer free personal Web site hosting with their Internet access plans. If you re a small business owner, you ll want something more robust, and you ll want to consider acquiring a domain name and a company that can host it on a computer that shares space with other small businesses. If you re a large operation or hope to become one, you probably want a dedicated computer of your own for your Web site. This chapter takes a look at the options available to you.

ple who once worked in the technology arena and then migrated to the business side of the enterprise. To make sure they do not forget that their job is to serve the customers, they usually are part of the business team on projects, as indicated in Figure 3.6. Often, they are the key point of liaison between business team members and technology team members.

The final option you have when inserting a label is whether it should appear before or after the form element you are inserting. In the Access Key field of the Input Tag Accessibility Attributes dialog box, type a single letter that serves as a shortcut to the form element. When users press the shortcut key for a given control, focus goes to that form element. Depending on their browsers and operating systems, users may have to hold down an additional key, referred to as a modifier key, such as Ctrl, Alt, or Command, for the shortcut to work. The final control in the Input Tag Accessibility Attributes dialog box is the Tab Index. It adds the tabindex attribute to the <input> HTML tag. In this field, type a positive number indicating the order in which the control should receive focus when the user is tabbing through the form. Lower numbers receive focus first in the tabbing order; if items have the same number, the form element that appears first in the page receives focus first. Form elements with a tabindex of zero or with no tabindex specified appear last in the tab order.

Compiling, Preparing, and Running Classes The Hello World Application The Hello World Spotlet Memory Usage The JAM Debugging Internet Resources Summary

By substituting Equation 1.44 into Equation 1.32 the heat ux equation in the Laplace domain can be derived as: q ( x , s) = k s a cosh s a ( L - x ) sinh s a L

3. Open the color palette by clicking the Foreground or Background button. 4. Drag the arrow on the brightness scale to set a level. 5. Drag the color pointer to define a color. The color values display as you move the pointer, and the color displays in the Preview box. 6. Click Add to Custom Colors; then click OK to enter the color for the tag.

the image to confirm your changes. The image is still a bit too big; you can use the built-in Rescale tool to make a simple adjustment.

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pn-junction only merged diode (Schottky & pn-diode)

A standard deck of 52 playing cards contains 13 ranks 2 through 10, jack, queen, king, and ace. Each rank in turn will have one of four suits hearts, diamonds, clubs, and spades.